Health · 6 days ago

NHS dietician warns smoothies might not be as healthy as you think

An NHS dietician has issued a warning about smoothies, suggesting people can make healthier food choices without spending more money. Dell Stanford, a registered dietitian with over 15 years' experience, advises looking at overall food intake. Stanford's advice aims to help people improve their diet and potentially manage conditions like diabetes.

By BriefTea Editorial · 24 August 2026 at 8:28

Reported by Mirror · How we write briefs

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Are smoothies always healthy? Can healthy eating save money? What is a registered dietitian? What is 'overall food intake'?

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