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Health · 11 September 2026

Menopause supplements lack evidence, may cause side effects, study finds

Menopause supplements lack evidence, may cause side effects, study finds

Image by amenic181 on Freepik

A new study reveals many menopause supplements lack scientific evidence to improve symptoms, despite a rapidly growing market. Researchers at UCL found that half of 201 products tested didn't contain vitamin D, and some ingredients like black cohosh carry risks like liver toxicity. Prices for these supplements also vary widely, from £1.50 to £95, with many active ingredients available in cheaper multivitamins.

Reported by Independent · How we write briefs

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What is 'evidence-based'? Why are supplements popular? What is black cohosh?

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