Health · 2 August 2026

Hormones during menstruation trigger muscle contractions causing digestive issues

About 73% of premenopausal women experience stomach trouble during their menstrual cycle. Falling hormone levels cause the body to release chemical compounds that trigger muscle contractions in the digestive tract. Eating more fiber and staying hydrated can help manage these common symptoms.

By BriefTea Editorial · 2 August 2026 at 19:14

Reported by The Guardian · How we write briefs

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