Health · 7 hours ago
Red berry grapes can cut heart attack risk by 18% say experts
Experts suggest red berry grapes, especially darker varieties, are highly beneficial for heart health due to compounds like anthocyanins. These compounds, also found in blueberries, are linked to better cholesterol and vascular health, helping against conditions that cause heart disease. Research highlights an 18% reduction in heart attack risk and an 8% drop in high blood pressure.
Reported by express.co.uk · How we write briefs