Health · 25 July 2026

Oysters are a superfood but too many can make you sick

Oysters are being called a new superfood by nutrition experts, with scientists from Harvard University highlighting them as "some of the most nutrient-rich animals on the planet". They are low in calories, with about 10 to 12 per oyster, and provide around 10g of protein in a typical serving.

By BriefTea Editorial · 25 July 2026 at 5:00

Reported by dailymail.com · How we write briefs

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