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Technology · 31 January 2026

Gen Z relies on AI chatbots to fight loneliness crisis

Gen Z relies on AI chatbots to fight loneliness crisis

Photo by Olena Kamenetska on Unsplash

A 23-year-old remote worker revealed he conversed with ChatGPT eight times daily to cope with isolation, highlighting a wider trend among Gen Z. Statistics show 33% of young adults feel lonely, while a recent report indicates 39% of teenagers now turn to AI chatbots for companionship. Many find digital interactions easier than human contact, prompting concerns about a loneliness crisis exacerbated by the attention economy and excessive digital media usage.

Reported by BBC · How we write briefs

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