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How do UPFs affect health?

The story mentions that eating 100g more UPFs daily can raise cancer risk by 4% and death risk by 3%. This is thought to be due to their high content of unhealthy ingredients and additives, which can contribute to inflammation, weight gain, and other issues over time. It's a significant concern for public health.

Stories that explain this

Eating 100g more ultra-processed food daily raises cancer risk by 4%

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