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Get the free app no ads · no paywallNews · 22 April 2026
Unsplash / Petr Sonnenschein
New research suggests both regular and alcohol-free lagers, including German bock beer, contain substantial levels of vitamin B6, which supports brain, blood and immune health. A pint of average lager may supply around 20% of the recommended daily B6 allowance, though scientists caution that beer should not be treated as a primary source of the vitamin.
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