News · 10 December 2025
What is Bloom-scrolling ?
Bloomscrolling represents a conscious shift away from compulsive consumption of negative social media content toward deliberately curating uplifting feeds. This emerging practice involves intentionally seeking inspiring, calming content like nature imagery, positive achievements, and nurturing creators rather than anxiety-inducing news cycles. Mental health experts suggest it helps activate prefrontal cortex engagement, promoting emotional regulation and breaking algorithmic dopamine loops that fuel endless scrolling. The term emerged in 2021 and gained momentum as users sought healthier digital habits amid growing awareness of social media's mental health impacts.
Reported by Cosmopolitan India · How we write briefs