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News · 10 December 2025

UK Adults Now Spend 4.5 Hours Online Daily, Up 31 Minutes Since Pandemic Peak

UK Adults Now Spend 4.5 Hours Online Daily, Up 31 Minutes Since Pandemic Peak

AI Generated (Gemini)

UK adults spent an average of 4 hours and 30 minutes online daily in 2025, marking a 31-minute increase from 2021 pandemic levels, according to Ofcom's Online Nation report. While 91% of children aged 8-17 remain happy with their internet usage, they describe experiencing 'brain rot' from excessive scrolling. Adult perceptions of the internet have soured, with only 33% viewing it as good for society compared to 40% in 2024. Late-night usage among children has become common, with 15-24% of their time on major platforms occurring between 9pm and 5am.

Reported by Express & Star · How we write briefs

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