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Get the free app no ads · no paywallSports · 3 August 2026
Andrewnward via Wikimedia Commons (CC BY-SA 4.0)
Josh Kerr won Commonwealth gold in Glasgow and revealed the strict routine behind his success. The runner follows a strict schedule in Albuquerque, going to bed by 8.30pm and resting every afternoon. He also believes track and field is improving thanks to better prize money from World Athletics.
Reported by The Guardian · How we write briefs
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