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Get the free app no ads · no paywallNews · 21 June 2026
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With temperatures set to go above 30C in parts of the UK, keeping children cool can be tricky as their bodies heat up faster. Experts suggest boosting water intake through food like frozen lollies and juicy fruit, and not relying on once-a-day sunscreens. Reapply SPF 30+ sunscreen every two hours, avoiding the hottest part of the day.
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