General · 5 May 2026

Bananas and oranges can spike blood sugar

Uncontrolled blood sugar levels pose severe health risks for individuals with Type 2 diabetes. Certain fruits, such as bananas and oranges, contain natural sugars and carbohydrates that may elevate glucose levels too high. Eating these in moderation, watching portion sizes, and combining them with protein or healthy fats can help manage glucose levels effectively.

By BriefTea Editorial · 5 May 2026 at 12:02

Reported by Mirror · How we write briefs

Get the app

More briefs

PoliticsBurnham to end indefinite jail terms by parliament's end WorldArizona desert deaths of 19 migrants last month hit a two-year record SportsCollege football player MicahJo Barnett dies after sideline emergency WorldFar-right party wins first lower-house seat in Western Australia GeneralMet Office forecasts more heavy showers across 107 areas Monday WorldMasked Israeli settlers attacked homes in West Bank's Qusra on Saturday More top stories → Browse all stories →