World · 26 January 2026
Acupressure Mats: Relief for Pain, Stress, and Insomnia?
Александр Андрейчишен via Wikimedia Commons (CC BY-SA 4.0)
Acupressure mats, inspired by ancient Indian practices, are gaining popularity for pain, stress, and insomnia relief. These mats contain plastic spikes that stimulate pressure points. User experiences vary, with some reporting significant relaxation, pain reduction, and improved sleep. A Kansas man, Keith, found relief from chronic back pain using one. Shakti Mats, a prominent brand, are available, alongside other options on Amazon and Lidl. Reviews of Shakti Mats report high quality and sharpness.
Reported by Guardian · How we write briefs