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Weak calf muscles linked to higher mortality risk, study finds

Weak calf muscles linked to higher mortality risk, study finds

Scientists are looking at how well your calf muscles pump blood back to your heart, as new research links poor function to dramatically increased mortality rates. A Mayo Clinic study found a 17.5% mortality risk over ten years for people with impaired calf pump function, compared to 5.9% with normal function. Regularly moving, walking, or doing strength training can keep these 'second heart' muscles healthy.

7 hours ago

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