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Why do we drink tea for stress?

Tea contains L-theanine, an amino acid that can promote relaxation without drowsiness. This might be why so many parents in the story reach for a cuppa to calm their nerves on GCSE Results Day. It's a common coping mechanism, offering a moment of comfort and a warm, familiar routine during stressful times.

Stories that explain this

GCSE results: Parents to drink 10% more tea for nerves

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