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Explained in plain English

What is sleep apnoea?

Sleep apnoea is a condition where your breathing repeatedly stops and starts while you sleep, as highlighted in the story as a cause of night wakings. This can lead to loud snoring and feeling very tired during the day. It happens because your airway temporarily collapses or is blocked. If left untreated, it can increase the risk of other health problems.

Stories that explain this

Partner's snoring can harm your health and damage relationships, say experts Seven conditions, from asthma to ADHD, could be stealing your sleep New treatments including daily pill help 8 million UK sleep apnoea sufferers

Related explainers

How does anxiety affect sleep? How does sleep affect hormones? How does snoring affect sleep? Why do we need sleep? Why are new treatments needed? How do new treatments work? What is a private GP? Can snoring really harm relationships?

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