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Explained in plain English

How do studies work?

The story mentions a 2023 study that found a link between regular vitamin C and less severe cold symptoms. These studies are crucial for understanding health, but it's important to remember that one study isn't the final word. Scientists often conduct many studies over time to build a complete picture and confirm findings, helping us make informed health choices.

Stories that explain this

Regular vitamin C only slightly reduces severe cold symptoms, but not prevention Drinking over five cups of coffee daily may weaken older women's bones

Related explainers

Who advises on health? What is bone density? What are daily limits? Why focus on older women? Is tea better than coffee? Why do we get colds? Are all studies reliable? His early life and studies?

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