Explained in plain English
Can it be treated?
Yes, climate anxiety is treatable. While not a formal mental health diagnosis, its symptoms are similar to other anxieties. The story highlights talking to others, finding community, and taking positive action as ways to manage these feelings. Psychologists often recommend similar strategies, sometimes alongside therapy, to help people cope and build resilience.
Stories that explain this
Heatwave anxiety is rising, but taking action can helpQuestions this opens up
What is therapy? How can I help? Is it a real illness?This explainer came from a news story
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