Health · 8 hours ago
Millions in Britain make these back pain mistakes
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Each year, approximately nine million individuals across Britain suffer from back pain, and certain popular treatments could exacerbate their condition. One mistake is staying in bed, as being active can relieve pain and speed recovery, with walking offering significant benefits. Other errors include using the wrong painkillers, relying on back braces, hoping massage will fix the underlying cause, and being afraid to move or exercise.
Reported by The Telegraph · How we write briefs