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Health · 29 September 2026

Brain games and puzzles can reverse cognitive decline for 33% of over-60s

Brain games and puzzles can reverse cognitive decline for 33% of over-60s

Photo by https://kaboompics.com/ on Pexels

Research from the University of Southampton established that puzzle-solving helped individuals aged 60 to 85 with low cognitive scores. About a third of participants reversed their mental deterioration after a year of advice and brain-stimulating activities. Experts suggest the NHS should offer this simple support, noting an 18% reduction in severe cognitive impairment.

Reported by telegraph.co.uk · How we write briefs

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