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Hormones during menstruation trigger muscle contractions causing digestive issues

2 August 2026 · in 80 words

Hormones during menstruation trigger muscle contractions causing digestive issues

About 73% of premenopausal women experience stomach trouble during their menstrual cycle. Falling hormone levels cause the body to release chemical compounds that trigger muscle contractions in the digestive tract. Eating more fiber and staying hydrated can help manage these common symptoms.

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