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Heatwave anxiety is rising, but taking action can help

25 July 2026 · in 80 words

Heatwave anxiety is rising, but taking action can help

Many people are feeling anxious about heatwaves, with a 2022 study finding about 4.6% of UK adults experience climate anxiety. Psychologists say "anticipatory anxiety" about heatwaves is becoming more common, especially among young people and women. Experts suggest talking to others, finding a community, and taking positive action to help manage these feelings.

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